However, it also contains high levels of sugar, which can increase people's health risks. Diarrhea is often your body’s way of dealing with disruptions in your gastrointestinal system. pedialyte ? Dry Mouth Remedies. diagnosis or treatment. A viral intestinal infection such as the stomach flu is one cause of diarrhea. It's my go to Gatorade flavor. When your digestive system is attempting to empty itself, it will pass whatever is being digested quickly to rid the body of the harmful substance. any of the products or services that are advertised on the web site. Read the following excerpt from Chapter 17 of my book, “The Diarrhea Dietitian: Expert Advice, … 5 Best Gatorade Flavors to Cure Your Hangover. Prevents dehydration – Like it was mentioned before, when you suffer from diarrhea, you are at risk of dehydration. Gatorade may also be good for increasing endurance in cyclists. so that diarrhea will be treated asap 'coz maybe gatorade won't be … It’s been 50 years since the scientifically formulated beverage called Gatorade has exploded onto the scene and into our hearts, and from that point been the go-do sports drink for athletes around the world looking to replenish their bodies worn down by training and competition. I can understand how it's not to everyones liking though. In the orange flavored Gatorade sports drink, there is water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin and yellow 6. Increases your energy levels – Drinking beverages that contain electrolytes can also boost your energy levels because you are keeping your body well hydrated. Without electrolytes, it will be difficult for our body to function 100%. Coconut water is nature’s Gatorade, as it is rich in electrolytes (especially magnesium and potassium). Although diarrhea can disappear on its own, some may suffer from frequent episodes which may have an underlying condition to it. When you experience diarrhea, the National Digestive Diseases Information Clearinghouse recommends modifying your diet. Regulates water in the body – The best electrolyte drink can help increase the amount of sodium present in your body so that you will be able to bring back the fluids in your body to the right level. Opt for a version without added sugars. Water does help in keeping you hydrated but you will need other sources of water that contains electrolytes as they are necessary for keeping dehydration at bay. The Body says that diarrhea is not an isolated loose stool but rather consistent watery stools that are urgent and at times explosive. Check out more info on Electrolyte Solution for babies here. The icy blue color with a slightly citrus and acidic flavor makes it the best choice in summers. Eat small portions of bland foods, such as bananas, toast, boiled potatoes, white rice, cooked carrots and crackers. You should try Vitalyte Sports Nutrition Electrolyte Replacement Drink Mix if you need the best electrolyte drink to help with the lost electrolytes because of dehydration. And since there are enough electrolytes present in your body, you will find that your energy level remains stable so that you will be able to function still as your body deals with the stomach bug that is causing your diarrhea. If you’re experiencing diarrhea, call your doctor before making any changes to the foods you’re eating. Gatorade contains 34 grams of sugar and dextrose per 20 oz. 15 Surprising Benefits of Epsom Salts Sodium is critical in regulating water in your body as it is the one responsible for keeping your fluids at the right level. Electrolytes, such as potassium, magnesium, sodium, calcium, and phosphate, are packed with electrical charges that are designed to stimulate your nerves as well as your muscles. The Average Gatorade Drinker. Use of this web site constitutes acceptance of the LIVESTRONG.COM The best electrolyte drink may still have some inactive ingredients that may have some side effects to some users. Gatorade comes in a variety of fruit flavors, such as cherry, lemon, and orange, as well as some other flavors with names like “Cool Blue.” Dogs generally don’t like the taste of sour fruit like lemons and limes, so some flavors may be less appealing to your dog than others. It is non-GMO, gluten-free, and completely organic. Sodium is needed for the job which is why you should grab an electrolyte drink if you feel that you are losing fluids because of diarrhea. 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